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Dr. Mark Kovacs
Sports Science
Dr. Mark Kovacs is a performance expert, sports scientist and performance physiologist. He is the founder of the Kovacs Institute and is the former Director of the Gatorade Sports Science Institute.
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The Importance Of Formalized Training
Dr. Mark Kovacs1:17Burnout In Sports: General
Dr. Mark Kovacs1:37How To Gain Speed
Dr. Mark Kovacs2:03The Importance Of Start-Stop Speed
Dr. Mark Kovacs1:28When To Start Physical Training
Dr. Mark Kovacs1:07Developing Athleticism
Dr. Mark Kovacs2:19Value Of Group Training
Dr. Mark Kovacs1:47Healthy Practice Amount: Post-Puberty
Dr. Mark Kovacs2:55Private Coaching Vs. Academy Instruction
Dr. Mark Kovacs1:31Healthy Practice Amount: Pre-Puberty
Dr. Mark Kovacs3:05Risks Of Over-Practicing
Dr. Mark Kovacs0:45When Kids Should Begin Weight Training
Dr. Mark Kovacs1:56The Science Behind Creatine
Dr. Mark Kovacs2:11Flexibility & Stretching In Injury Prevention
Dr. Mark Kovacs2:13Improving Mobility & Agility
Dr. Mark Kovacs2:28A Guide To Supplements For Young Athletes
Dr. Mark Kovacs2:57Signs Of Burnout
Dr. Mark Kovacs0:49Reducing The Risk Of Burnout
Dr. Mark Kovacs1:05When To Consider Physical Therapy
Dr. Mark Kovacs1:43Nutrition & Hydration Tips For Young Athletes
Dr. Mark Kovacs2:51The Importance Of Flexibility & Mobility
Dr. Mark Kovacs1:19Burnout Leading Factors
Dr. Mark Kovacs1:43Investing In Formalized Training
Dr. Mark Kovacs2:42Chronic Cramping
Dr. Mark Kovacs1:24What To Know Before Taking Supplements
Dr. Mark Kovacs1:03Causes Of Cramping
Dr. Mark Kovacs2:14The Connection Between Specialization & Burnout
Dr. Mark Kovacs0:23The Importance Of Formalized Training
1:17Highlighting the importance of formalized training for young athletes—and emphasizing that its effectiveness depends on proper training.
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