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Dr. Neeru Jayanthi
Sports Medicine
Dr. Neeru Jayanthi is an internationally-recognized leader in sports medicine, including sports specialization, injury prevention, and training patterns. He is also a USPTA tennis coach and serves as Chair of the USTA Sports Science committee.
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The Truth About Specialization Benefits
Dr. Neeru Jayanthi1:07The Risks of Specialization
Dr. Neeru Jayanthi0:58When To Sport Specialize
Dr. Neeru Jayanthi0:54How To Train When Specializing
Dr. Neeru Jayanthi0:52Overuse Injuries
Dr. Neeru Jayanthi1:14How Specific Sports Lead To Specific Injuries
Dr. Neeru Jayanthi1:06Recognizing Signs of Overuse
Dr. Neeru Jayanthi0:59Exercises For Injury Prevention
Dr. Neeru Jayanthi1:41When To See A Physical Therapist
Dr. Neeru Jayanthi1:01PRP Treatments For Overuse Injuries
Dr. Neeru Jayanthi1:36When To Consider Surgery
Dr. Neeru Jayanthi1:11When To Begin Strength Training
Dr. Neeru Jayanthi1:23A Healthy Approach To Strength Training
Dr. Neeru Jayanthi0:49Predicting Height For Youth Athletes
Dr. Neeru Jayanthi1:30Year-Round Training Strategies
Dr. Neeru Jayanthi1:54Minimize Injury With A Long-Term Development Plan
Dr. Neeru Jayanthi1:23Load Management
Dr. Neeru Jayanthi1:38Injury Risks For Female Athletes
Dr. Neeru Jayanthi1:06The Truth About Specialization Benefits
1:07Research insights on the potential long-term benefits of early sport specialization.
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